I am passionate about sharing my love and knowledge of yoga, hoping others experience the countless benefits of the practice.
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Yoga engages, develops and strengthens our physical and mental health, by combining movement and breath with a sense of peace and relaxation. It helps reduce stress, improves the functions of the vital organs and system within the body, calms the mind, and has a positive effect on our sleep.
We are often just a class away from a better mood.
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Online Classes
Tuesdays 9 - 10 am
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Tuesdays 6 - 7 pm
Fridays 9 - 10 am
In Person
Mondays 6.30-7.30pm at St John’s, Upper Selsdon Rd, Selsdon CR2 8DD
Tuesdays 9-10am at Feel Good Yoga Shala CR6 9DF
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Tuesdays 10.10am-11.10am at Feel Good Yoga Shala, Warlingham CR6 9DF
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Tuesdays 6-7pm at Feel Good Yoga Shala CR6 9DF
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Wednesdays 8.45am-9.45am at Feel Good Yoga Shala, Warlingham CR6 9DF
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Wednesday 6.45-7.45pm at Feel Good Yoga Shala, Warlingham CR6 9DF
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Thursdays 5-6pm at Woldingham Garden Village Hall CR37LJ
Fridays 9-10am at Feel Good Yoga Shala CR6 9DF
Group Sessions
Venues in Warlingham and Selsdon
Private Sessions
One- to-one sessions, aerial yoga, corporate and office classes, and more